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Rebecca Thompson CHC
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Rebecca Thompson CHC
Video Library
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Video Library
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  • One Pot Wonders,
• 10/7/24

Clean Eating | Lamb Shoulder Roast with Golden Beets, Zucchini and French Vinaigrette

This protein-rich combination is crucial for muscle, joint, brain health, and longevity. We begin with portions of our weekly meat braise, such as a lamb shoulder roast, along with vibrant market-fresh vegetables: golden beets, zucchini (summer squash), and seasonal garlic scapes.

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Easy Sheet Pan Frittata | Use already cooked leftovers for a simple pour-and-bake high protein dish.

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Sheet Pan Salmon Dinner | Jamie Oliver inspired tray baked dish in minutes with market fresh veggies

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